Whether your teen is a junk-food junkie or vehemently vegan, her eating habits may raise some questions for you. Here, info on the nutrition she needs during this all-important phase of growth.
The mere thought of transforming your family from a junk-food-munching, meal-on-the-go-eating, inadequately exercising bunch into one that's, well, not those things can be pretty...
Eating disorders are devastating mental illnesses that affect more than 7 million American women. Seventeen is the average age that eating disorders anorexia nervosa...
Good nutrition is important during adolescence, when children's minds and bodies need the right fuel to sustain growth and support them through energy-draining days....
Street hockey, backyard soccer, recreational basketball, Little League and swim team... The opportunities to participate in sports with qualified and supportive leadership are wonderful...
Vegetables and kids ... the two are hardly ever seen together. But raising a child as a vegetarian is not as unnatural as it...
Hi Sue, I have a 16-year-old daughter who has decided to be a vegetarian. The problem is I don't think she gets enough protein...
Hi Sue: I have a 15-year-old stepdaughter who will not eat breakfast or lunch. She only eats from the time she gets home until...
A hallmark of the teenage years is growing autonomy and independence from family and parents, and teens are more likely to be eating outside...
I am a 15-year-old male. I play football and I want to get stronger and faster. My cousin was telling me about something called...
I am concerned about my daughter who will be 13 in just a couple of days. She is about 5' 2" tall and weighs...