ivillage

These four simple exercises incorporate stretches and movements from yoga. For best results, do them every day for 10 to 15 minutes, starting after...

Congratulations on your impending arrival. The excitement you feel will persist for the next nine months and beyond -- sprinkled with some nausea, a...

I was underweight when I became pregnant and gained almost 80 pounds. Since my baby's birth nine months ago I've lost only three pounds....

This is a problem that a friend of mine has. She has a five-month-old baby. Apparently my friend gets a bit of air in...

I am pregnant with my fourth (and last) child. During my third pregnancy, my cervix began "popping out" of my vagina at eight months....

I gave birth to my son 10 weeks ago. Since his birth I began dieting (eating healthy, cutting fat and cutting calories to about...

I had a C-section three months ago and my question is about my abdominal muscles. How many months should I expect it to take...

My weight gain during pregnancy has been consistent, but centered around the abdominal area. As a result, some stretch marks have appeared. As I...

Dropping back to your prebaby weight is probably your primary goal, but you need to pay almost as much attention to your postbaby nutrition...