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No one's expecting you to pull on those prepregnancy jeans tomorrow. Ease yourself back into shape through healthful eating and gentle exercise.

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The Problem I just had a baby. What can I do to lose weight and stay healthy? The Solutions Work out with your baby...

These four simple exercises incorporate stretches and movements from yoga. For best results, do them every day for 10 to 15 minutes, starting after...

Congratulations on your impending arrival. The excitement you feel will persist for the next nine months and beyond -- sprinkled with some nausea, a...

I was underweight when I became pregnant and gained almost 80 pounds. Since my baby's birth nine months ago I've lost only three pounds....

This is a problem that a friend of mine has. She has a five-month-old baby. Apparently my friend gets a bit of air in...

I gave birth to my son 10 weeks ago. Since his birth I began dieting (eating healthy, cutting fat and cutting calories to about...

I am pregnant with my fourth (and last) child. During my third pregnancy, my cervix began "popping out" of my vagina at eight months....

My weight gain during pregnancy has been consistent, but centered around the abdominal area. As a result, some stretch marks have appeared. As I...

I had a C-section three months ago and my question is about my abdominal muscles. How many months should I expect it to take...

I have a nine-month-old son and have not been able to lose the pregnancy weight. I gained almost 80 pounds during my pregnancy, but...

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