Your newborn isn't the only one in the house who needs plenty of TLC. Cut yourself some slack and make time to take care of yourself ‑- you'll be a better mommy for it.
Evidence points to the many health benefits of an active sex life. Sex Made Easy, an article published in Men's Health Magazine, gives 10...
The Problem I just had a baby. What can I do to lose weight and stay healthy? The Solutions Work out with your baby...
I gave birth just a week ago at home, without any tears or episiotomy. I have a clean bill of health from my midwife...
How soon after giving birth will I begin to start ovulating and having a normal period? Can I expect the same cycle as before?...
During pregnancy and birth, your body underwent some tremendous changes. Immediately after birth, you'll experience several more. Your uterus will begin shrinking rapidly in...
Remember when you could barely wait to slide under the covers each night -- and sleep was the last thing on your mind? When...
Americans are only having sex an average of once a week (American Demographics, February, 1998). How can this be? Sex can be one of...
I have heard that you should wait six weeks after giving birth to make love. Is this true? ...
These four simple exercises incorporate stretches and movements from yoga. For best results, do them every day for 10 to 15 minutes, starting after...
I had an episiotomy when I gave birth five weeks ago. The area is still hurting. How long does it normally take for an...