According to the National Youth Sports Safety Foundation, nearly 17 million school-aged children will participate in some form of organized sport this year. Involvement in an athletic program -- be it Little League Baseball or your town's swim team -- is a great way for your kids to stay healthy, learn new skills and make friends. Here's a 1-2-3 guide for helping to make your would-be A-Rod's season stellar, whether your child is a rookie or an established player.


1. Get 'em started

 

2. Play it safe

 

3. Keep 'em on track